F naturalfinegeh: apple cider vinegar
Showing posts with label apple cider vinegar. Show all posts
Showing posts with label apple cider vinegar. Show all posts

Monday, 18 April 2016

08:54:00 0

How to wash your natural hair with ease...




Truth be told , washing natural hair is not the favorite item on anyone’s to do list at allllllllllll..... It’s a daunting and stressful task. When your hair is in the early growth phase , washing isn't much of a chore but as it grows, it gets harder.  At different lengths of my hair, I have learned to adjust my hair washing regimen to better meet the needs of my hair.  

Pre-Pooing

Pre-poo to reduce the drying effects of the shampoo process. To pre-poo, you can spritz your hair with water then add your conditioner or oil of choice.  I use coconut oil because it is very light and readily available .Alternatively,deep condition  prior to washing so that you don’t have to hop back in the shower after washing .I tried this a while ago and i loved the result, more so, i didn't need to hop back into the bathroom to deep condition my hair(*lazy* hehe).

Wash Hair in Sections

I call this the “Divide and conquer” method.When my hair was shorter, washing my hair as a whole was just fine ,but as my hair has grown longer, "i no fit try am"...  I personally, braid my hair in four sections and then unravel  each braid to wash that section and life has been much easier *smiles* . I also use less products because now I just apply the quantity i need to each section .Some people choose to wash their hair in large twists or braids , when washing your hair this way, the key is to leave the roots loose so you can scrub your scalp properly. This  is the key to natural hair care — otherwise it becomes overwhelming.

Don’t Scrub

DON’T scrub your hair unless you want a head full of tangles. Instead, scrub your scalp and let the shampoo run  down the hair shaft.I remember when my hair was still relaxed , I would scrub it  in a circular motion but not anymore. The main focus of your wash should be to scrub all the surface dirt off your scalp because a clogged scalp spells stunted growth . Don't worry , the shampoo will run down the hair shaft and clean the hair.
The key to washing your natural hair is adopting a method well suited for your hair length and to reduce tangling as much as possible.....
Try one method and let us know what you think....Please leave comments in the comments box.

Tuesday, 12 April 2016

02:25:00 0

Choosing the right products for your hair

Natural hair has its own "wahala make I no lie". When I started growing my hair, I had lots and lots of products in fact I a whole lot buying products. I became a product junkie. There was hardly any week that passed without me buying a new product. In all, I tried about twenty different products ("please don't do this "). In my case, I got several products that does the same thing, and I believe that added to my hair damage. Yes my hair became very brittle and weak, I stressed it out with too many products, I never clarified my hair and so on..... "bet now I know better hehe". 
So, for a newbie, I recommend staying as organic as possible  because the hair at that growth phase is still very fragile, if possible use shea butter, coconut oil and any other carrier oil, aloe vera and , baking soda, avocado and so on to treat your hair. Click here to read about DIY deep conditioners with avocado.

By far, the most common question I am asked — both in-person and online — is, “What products do you use in your hair?”  And I’m  never quite sure what to say in just a few sentences. What may work in one person’s hair may not work in another’s. Furthermore, even if our hair was exactly alike, we each have our own lifestyles and preferences.  So after all said , here is how to find the  right products for your natural hair.  

Know Your Hair Type
Knowing your hair type is always a good place to start. And I’m not simply talking about the Andre Walker Typing System (3C, 4A, 4B) since it is mostly about aesthetics. I’m referring to porosity, hair texture ( fine, normal, coarse), and density (high,medium, 
The porosity of your hair explains how your hair absorbs and retains moisture and will play a major role in the products you select for your hair.  Hair texture determines your hair’s sensitivity to heat and chemical processes. For example, fine hair should be straightened on lower heats and keeps chemicals applied for shorter periods of time. Also, if you have finer hair, heavy products can weigh your hair down.
Density refers to the number of strands on your head.  Hair with high density has a lot of hair strands. It is important not to confuse hair texture and density . People often say that a person has thick (coarse) hair, when they are actually referring to hair density.
You can have 4C hair(tightly coiled hair) with fine hair, low density(few hair strands), and high porosity, sounds confusing right?It took me quite a while to fully understand . That’s why it is important to step beyond the Andre Walker System to truly understand your hair’s needs. 
Take Inventory of Your Products
Before you go shopping for new products, take inventory of your current products.  Categorize your products into three categories: love, like, hate.  For the products you love, take some time to figure out what attributes you love. For the products you like, what characteristics do you like? What would make the products better?  For the products you hate, determine what you hate , this makes it easier for you to choose the right ones.
When you get the new products ,pay attention to the texture, thickness, and consistency of the product. What about the results? Does it leave a waxy residue? Does your hair feel soft? These are all things to consider. I recall trying this out and i ended up throwing half of my products out the window.
Pay Attention to the First Five Ingredients
The first five ingredients, indicate the active ingredients of a product.  (For moisturizers, one of the top ingredients should be water.)  When you conduct an inventory of your products, take a look at the first five ingredients, then when you go out shopping, look for those ingredients. Does your hair love shea butter? If yes then look for products with shea butter . Look for that in the first five ingredients.  Did that product you hated have cones (silicones)? Look for that too. Be an informed consumer.
Too often, naturals look for the magic product. But unfortunately, there is no one size fits all product that works for everyone.  It’s going to take some time and patience to figure out what works best for you.  But these tips are a good place to start.


Wednesday, 23 March 2016

02:10:00 0

Benefits of steaming your hair


Steaming is a process that every "naturalista" should include in their hair routine. It means adding moisture in the form of moist heat (steam) to the hair strands. This can be done different ways .You can use  a handheld hair steamer or a standing steamer.
Why should i steam?1. Helps reduce breakage: the steam  adds moisture to the hair  and thus can make dry, brittle and thirsty hair supple and hydrated.
2. Lifts the cuticle to allow product/ingredient absorption: the heat from the steam raises the hair cuticles, which makes products absorb easily into the hair. This is particularly helpful for low porosity hair because it raises the cuticles for better absorption of products.
3. Enables hair stretching, less shrinkage and tangles: When the hair is properly hydrated, the level of shrinkage reduced.
4. Helps clean the scalp and promote hair growth: the warmth from the steam fights  through some product build-up/dirt on the scalp, making it easier to keep your scalp clean. A clean scalp is a healthy scalp which means  healthy growth. The warmth also helps stimulate blood flow in the scalp which again helps with hair growth.


 
                                   


How often should you steam?

This depends on how dry your hair feels, how often you need to wash your hair and how difficult/easy it is for products such as deep conditioners, leave-in conditioners etc. to penetrate your hair strands. You can steam 1-2 times weekly, it totally depends on how your hair feels.I steam every weekend and this has made my hair more elastic and hydrated.

Sunday, 6 March 2016

02:38:00 0

Clarify your hair with APPLE CIDER VINEGAR

Apple cider vinegar (ACV) has long been used as a natural hair care product to promote healthy hair in both men and woman. Its acidity is close to that of natural hair, it's a good conditioner and cleaning agent and it's also an effective germ killer. It has an pH of 2.9 which is close to the pH level of the hair .

Meanwhile, many of the hair care products we use, such as soap-based shampoos, bleaches and hair colors are strongly alkaline.

An apple cider vinegar rinse will help balance the pH of your hair and remove the buildup that can result from the use of  styling products. I am not just saying this to hype ACV but I have used this over and over again.  The result was amazing. My shine and lustre was restored immediately and I mean immediately.  It remained very soft for one week .

Rinsing will also close the numerous cuticle scales which cover and protect the surface of each hair shaft. This imparts a smoother surface which reflects more light and as a result leaves your hair shinier, smoother and easier to manage. Do not worry about the smell,  it will stop once the hair dries...






You can make your own ACV after-shampoo hair rinse by mixing 1/3 of a cup (75 ml) of ACV into a quart (1 liter) of water. 

Essential oil vinegar hair rinse

To make a batch, just add 5 drops of the essential oil to 1 cup (250 ml) of apple cider vinegar. When you are ready to rinse your hair, take 1 tablespoon of this mixture and add it to 1 cup (250 ml) of warm water.

Types of essential oils that go well in a vinegar hair rinse include:
  • Lavender
  • Lemon
  • Rose
  • Rosemary
  • Sage
Dandruff and Itchy Scalp Relief

The acids and enzymes in ACV kill the "bottle bacillus", a bacteria that is one of the causes for many scalp and hair conditions such as dandruff, itchy scalp, hair loss and often baldness. The bacteria clogs hair follicles allowing dry crusts to form that itch and flake.

For a simple home treatment for dandruff and itchy scalp, apply full strength ACV to the scalp, rub in, and leave on for a half hour to an hour before washing .

Natural Hair Loss Treatment

In her book Apple Cider Vinegar- Miracle Health System, Patricia Bragg recommends trying the following natural hair loss treatment:

For bald and thinning areas apply to scalp an hour before shampooing- 2 Tbsp ACV mixed with a tiny pinch cayenne powder.
Then before going to bed, mix a royal jelly capsule with one tsp ACV, pat on bald areas and leave overnight.

The following herbs have also been used to prevent hair loss and stimulate hair growth:
  • Burdock
  • Catnip
  • Chamomile
  • Lavender
  • Rosemary
  • Saw Palmetto
  • Thyme
  • Yucca
Make your own vinegar mixture as per the herbal hair rinse recipe given above and apply it full strength to the scalp. Rub it in and leave it on for a half hour to an hour before washing your hair.

Apple cider vinegar is just one of many natural products that can be used to treat hair loss.

You can find more holistic tips on how to stop your hair loss now, as well as a male and female natural hair loss treatment procedure that helps you address and eliminate the causes of hair loss, in an e-book called "Hair Loss no More" 

The author, Jonathon E Phillips, is an international hair health specialist and hair loss analyst who has also studied in the fields of physiology, toxicology and naturopathy.

He guarantees that if you follow the simple steps outlined in this e-book you will see results and feel the benefits within 8 weeks or he will refund the complete cost of the book, no questions asked.

Your royalnappiness. ...